In this engaging episode of the Why Not Today podcast, we welcome Laura Morrow, a Nutritional Therapy Practitioner and the founder of Laura Morrow Wellness. Laura shares her inspiring journey from a direct sales career to specializing in women’s health, motivated by her personal health experiences.
Laura sheds light on the nuances of menopause, explaining that menopause itself is just one day, whereas perimenopause and post menopause can last for years. She debunks common myths surrounding menopause and perimenopause, emphasizing the importance of personalized approaches to managing symptoms.
The discussion dives deep into the significance of self-care, nutrition, and lifestyle choices for maintaining health as we age. Laura references Dr. Mary Claire Haver’s book, “The New Menopause” (find it here – https://amzn.to/3DIlk9R), noting that while it provides valuable information, personalized advice is crucial for effective health management.
Laura concludes by highlighting the diversity of menopause symptoms beyond just hot flashes and night sweats, encouraging listeners to be proactive and committed to their health.
As a special bonus, Laura offers our listeners a free Hair Tissue Mineral Analysis (HTMA) test when they sign up to work with her. This test reveals levels of essential minerals like calcium, sodium, magnesium, and iron, as well as heavy metals like lead and mercury. Don’t miss the chance to gain insights into your mineral balance! For more on hormone balancing, check out Laura’s Hormone Balancing Nutrition Guide here (https://lauramorrow.myflodesk.com/hormonebalance)
The “Why Not Today?” Podcast, hosted by Leslie Kane, showcases individuals who have boldly asked themselves, “Why not today?” and have taken courageous actions. In a heartfelt tribute to her father, Patrick Kane. This podcast serves as a beacon of encouragement, reminding us all that sometimes the most transformative moments begin with a simple question: Why not today?
Contact Laura –
www.lauramorrow.com
laura@lauramorrow.com
Facebook – www.facebook.com/LauraMorrowWellness
Instagram -www.instagram.com/lauramorrowwellness
LinkedIn – https://www.linkedin.com/in/laura-morrow-92aa939/
Contact Leslie –
www.whynottodaypodcast.com
lesliekane33@gmail.com
Facebook – www.facebook.com/podcastwhynottoday
Instagram – www.instagram.com/whynottodaypodcast
LinkedIn – www.linkedin.com/in/leslie-kane-3825222/
YouTube – www.youtube.com/@whynottodaywithLesliekane
